The Art of ​Rest and ​Renewal

A 1-Day Event For Women

Saturday, November 2, 2024

Bengal Wildlife Center

Bath, MI

Lit Candles at a Church

Choosing to rest and ​embrace renewal is a ​radical act of rebellion. ​So come rest, connect, ​play, and renew with ​us.

Come experience:

Somatic movement

Guided nature walk

Artful expression

Healing sound bath

Soulful discussions

Healthy snacks and ​lunch



What to bring:

Easy-to-move-in clothing

Good walking shoes

A yoga or exercise mat

A water bottle (optional)

Blanket (suggested)

What To Know:

All movement classes are created ​for the audience. Need a chair for ​support? No problem!


Refund requests will be honored ​until 9/15/24. No refunds will be ​issued after this date.


We can’t wait to see you!



Hosted by:

Sybil Shelton-Ford, RYT of ​As You Are Yoga and Yum


Nedra Cannon, LMSW of ​Harmony in Hues Center

Questions:

Please contact Sybil at

517-927-0272

or email

nyc@harmonyinhues.com

sybil@asyouareyoga.com


Retreat Concept. Composition with Card, Singing Bowl and Differe